The blend starts with a dose of turmeric, one of the most effective natural antidotes to stiff, sore joints.Fennel, another of the herbal components has also been thought to ease the joints, (and adds a licorice like flair to the blend.) Burdock Root, another noted joint reliever thanks to fatty oils that deliver an anti-inflammatory boost. Along with this trio of natural joint relievers, added a smattering antioxidant rich citrus, flowers and spice to deliver a cup thats as delicious as it is nutritious.